

BISMARCK'S LEADING POLE, AERIAL, AND WELLNESS DANCE FITNESS STUDIO
New to Pole?
Join us NOW at Intro to Pole! A 3-week series that is every Wednesday at 5:30 p..m. Starting Wednesday, December 13, 20, and 27. Designed by Women for Women!
Bachelorette Party, Girls' Night Out or Birthday Celebration?
Whatever the occasion, a night out on the town party is ALWAYS a good idea ;)! Give your friends the VIP treatment with a private lesson and our tempting studio all to yourselves!
Take Charge of Your Health and Confidence
Rely on our top holistic coach specializing in pole, reiki, and wellness retreats
Are you struggling to remain confident in your relationship? Or maybe you're battling anxiety or past trauma? Jez-Mir-Izing Retreat Center in Bismarck, ND is here to help. Our holistic coach Krista who specializes in Reiki and Pole Fitness focuses on helping you become healthy and confident through pole fitness, Reiki, health and wellness coaching, heart, body and mind work. We'll have you on the road to wellness in no time. You'll be amazed at how much you can change for the better.
Build your power from within
Since we've opened our doors, we've helped our students through all sorts of struggles. Our students can sign up for many different holistic coaching classes, including:
- Reiki
- Pole fitness
- Hot tub spa
- Aromatherapy
- Nature therapy
- Personal training
- Chair classes
- floor aerobics
- holistic coaching