JEZ-MIR-IZING

LLC 

Bismarck North Dakota's Leading

Holistic Health Coaching, Alternative Medicine, and Pole/Aerial Fitness Boutique!

 

Krista Schafer, a prominent pole competitor, certified holistic health coach, and certified pole and aerial fitness trainer, has been featured in:

Are you prepared to boost your confidence to extraordinary levels?

Immerse yourself in our delightful, engaging, and absolutely free sexy wall routine, specifically crafted to unlock your inner confidence like never before. This experience goes beyond just feeling good; it's about reshaping your self-perception and how others perceive you. With each step and every movement, you will feel increasingly empowered, radiant, and utterly irresistible. Not only will you yearn for more, but you'll also cultivate a fresh appreciation for your own unique beauty.

Don’t wait for confidence to come to you; take the plunge today and claim it for yourself. Are you ready to turn heads, enchant hearts, and embrace your true power?

Click here to embark on your journey towards unshakeable confidence!

P.S. I’ll make sure to include you in my class schedule updates and monthly newsletter, packed with tips, tricks, and special promotions! ~Krista

Here’s a compilation of my available programs and packages:

3-Class Pass

$67

Top features

  • Over 60 class options available
  • $22 per class
  • Try it, feel it, love it!

(Total Value $297)

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Month-to-Month Membership

$167/month

Top features

  • Over 60 class options available
  • 6 classes per month
  •  Cancel anytime
  • $28 per class

(Total Value $597)

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Personal Spa Day

$197

Top features

  • 1 30-Minute Pole or other exercise class
  • 1 30-minute Energy Healing - Reiki treatment
  • 1 30-minute spa  treatment of your choice: Cupping, Gua Sha, 10-minute Aromatherapy Tx, Salt Scrub, Aromatherapy Face towel wrap

(Total Value $397)

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Holistic Coaching Package

$997

Top features

  • 3 Holistic Coaching Sessions, each lasting 60-minutes 
  • 1 RAYMA Foundations™ Leadership workbook 
  • Duration of 1 month

(Total value $1997)

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Bronze Health Coaching Package: 3 Months

$375/month

Top features

  • Learn how to use pole for fitness and learn a confident routine.
  • Discover what is really working in your health and what to do to become even more happy, healthy and confident.

Includes:

  • Two 30-minute private in-person or virtual sessions per month - 1 Holistic Coaching session and 1 Pole class (virtual class will vary)
  • Access to 2 group classes per month 

(Total Value $2,997) 

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Gold Health Coaching Package: 6 months

$675/month

Top features

  • Improve your communication skills.

  • Get rid of toxic self-talk.

  • Get rid of physical toxins.

Includes:

  • Four 40-minute in-person or virtual sessions per month - 1 Reiki treatment, 1 Pole session, 1 Health Coaching session  featuring 7 leading principals from RAYMA Foundations™. 1 pole circuit session (virtual options will vary)
  • Instant access to Intro to pole online course
  • RAYMA Foundations™ 1 Leadership workbook 
  • Private online coaching portal to organize notes, prep for sessions, access homework, and complete assessments
  •  Access to 6 group classes per month

(Total Value $9,997)

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VIP Rise Up Star

$1,250/month

Top features

Build your vision casting skills to lead yourself and your home, family, and friends, or even co-workers/team.

Establish boundaries in relationships with yourself and others.

Discover the basics of stress management and creating work life balance that is unique to you.

Includes:

Six 50-minute private sessions filled with 2 Pole classes, 1 Reiki treatment, 2 Health Coaching sessions featuring the 35 principals of RAYMA Foundations™, 1 Pole circuit session, unlimited group classes per month (virtual options will vary)

RAYMA Foundations™ 5 Leadership workbooks

24-hour access to the pole an aerial fitness room

10% off poles and aerial equipment from XPole

Instant access to bonus features and online courses

Weekly accountability access to coach Krista

Private online coaching portal to organize notes, prep for sessions, access homework, and complete assessments 

A customized program to fit your needs!

*The program encompasses a Rise Up Star Certification of Completion and quarterly gifts upon the submission of the final essays for each milestone achieved. *This package works well for clients that want and need consistent accountability, leadership, guidance, and rejuvenation. Great for those who are ready to commit to themselves and have their health and confidence sore.

(Total Value $15,000) 

BUY NOW - MONTHLY PAYMENTS
BUY NOW - PAY IN FULL - $3,000 OFF
Military, First Responders, and Students receive 10% off any service.

Energy Healing -Reiki

 

Reiki is a Japanese practice that encourages healing from deep within—targeting the heart, body, mind, and soul. It helps individuals eliminate various toxins, which may include but are not limited to: traumas from childhood or adulthood, abuse, depression, auto accidents, cancer, hormonal imbalances, neuropathy, and more.

Krista, a certified Reiki Master with over a decade of experience, is here to guide you through Reiki treatments. Her goal is to assist you in allowing your heart, body, mind, and soul to release these toxins and move beyond past limitations, transforming into a newer, improved version of yourself.

*It's important to note that we are not "erasing" your memories; instead, we are helping to detach the emotions associated with those specific situations. This process leads to healing, freeing your heart, body, mind, and soul from the burdens of trauma or toxins.

 

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Spa Therapy:

Are you prepared to pamper yourself? Absolutely! Dive into a treasure trove of remedies tailored just for you, covering all your desires and needs.

BOOK NOW
 

Are you ready to elevate your fitness journey?

Seeking a new challenge that combines strength, flexibility, and creativity?

 

Look no further than pole and aerial fitness! This exhilarating workout not only tones your body but also boosts your confidence as you learn to defy gravity. Join a vibrant community of enthusiasts and experience the thrill of mastering stunning moves and routines. Whether you're a beginner or looking to enhance your skills, there's a place for you in this captivating world of fitness. So, are you ready to take the plunge and soar to new heights?

 

*Some group in-person classes may be subject to change to a one-to-one private session or come not available if only one person is signed up. Private and semi-private options are always available upon request. Call Krista at 701-394-3524. Price will be adjusted accordingly. 
 
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Are you ready to leap into the electrifying universe of Pole Fitness and uncover all the buzz around poling?

  • Bored with your snooze-fest workout routine?
  • Craving lessons that are as cozy as your favorite blanket?
  • Eager to unleash your fierce power and confidence?
  • Searching for a fitness plan that actually sticks?

Welcome to Intro to pole ONLINE! Here, you'll discover a space to get fit, feel empowered, and boost your confidence!

LEARN MORE

🌟Unlock Your Inner Star: Dive into Lyra Level 1🌟

 

Hey there! Are you the curious soul who's ready to shine brighter than ever? I get it, the world of Lyra can seem a bit daunting at first, but trust me, this course is your perfect starting point! Imagine soaring through the air like a graceful bird, mastering moves that once seemed impossible.

Just like Alex, who went from a total newbie to performing in front of a cheering crowd in just a few months! 🎉 Or Casey, who found a newfound confidence and strength they never knew they had. The success stories are endless, and yours could be next.

So, are you this person I'm looking for? Ready to take that first step? Let's make magic happen together! ✨

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Ladies Night, Bachelorette Bash, Birthday Party, Christmas Party!

Whatever the occasion, a night out on the town is ALWAYS a good idea! Give your friends the VIP treatment with a private lesson and our tempting studio all to yourselves!

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Buy a Pole! 

The XPERT PRO static/spinning pole is our most advanced pole yet. Taking all the strengths of the XPERT, it’s similarly available for use in both spinning and fixed pole modes. What sets the XPERT PRO apart is our X-LOCK mechanism. The X-LOCK is a simple mechanism located toward the base that, when independently rotated, will move the XPERT PRO from a fixed, static position into a spinning mode. The X-LOCK makes switching back and forth between modes faster and more convenient than ever before. This pole works in both fixed and spinning modes. As a result, it serves both beginners and more advanced polers.

Je-Mir-Izing is an affiliate with xpoleus.com

*Want a 10% discount on your pole for home? Join the Lead with Distinction 9-month program starting September 2024!

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The Trinity to Personal Health and Confidence 

 

We help you rise up to unleashing your most healthy and confident self by giving you monthly coaching on: 

Your Personal Confidence Begins Here. 

You may have love for all, but not loving yourself will stop you right in your tracks. We teach you to love yourself, first. The rest will fall into place. 

I AM READY

Mind Is Matter.

You have a mind to grow and a body to lead. We teach you how to start with the basics (like how to hold the pole while spinning, and how to self-heal when trauma has consumed you) and advance with well-defined action steps as you grow.

I WANT CONFIDENCE

True Health Matters.

You want to build strength, become toned, and balanced. We equip you to build strength with confidence and become balanced inside out. 

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Ascend as a Star:

Embrace Your Healthiest and Most Confident Self

Hey there, supermom, fearless leader, and ambitious entrepreneur! 

Are you ready to break free from the shackles of self-doubt and unleash the unstoppable force within you? Let’s dive into a transformative journey where you can identify self-sabotaging thoughts, overcome limitations, and finally step into the vibrant, confident, and healthy life you deserve!

A unique adventure combining pole, lyra hoop, silks fitness, eastern medicine insights (aka Reiki), hot-tub relaxation, and leadership coaching.

Krista Schafer's program, with 20+ years of experience, aims to help individuals overcome self-sabotage, establish fitness routines, and boost confidence for holistic health and leadership success.

 

Are you ready to stop quitting on yourself and achieve something better?

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Gain the following?

  • Have big breakthrough and aha-moments.
  • Create new standards and boundaries, so you’re in charge of your health, confidence, and happiness.
  • Discover yourself and set goals and reach them. 
  • Feel empowered and excited about your own journey.
  • Truly love the version of yourself that shows up to play this game called life.
  • Learn how to say the creative NO and honor your true yes. 
  • Be honest with yourself.
  • Be responsible and learn to trust yourself.
  • New physical Health benefits.
 
Sign Me Up - pay monthly
Sign me up - pay in full one time

ABOUT 

Learn about Krista, Jez-Mir-Izing and what we have to offer for you. 

About

FREQUENTLY ASKED QUESTIONS

Got questions? We have answers. Click below to learn more about what we do and how we can help you. 

FAQ

Student Talk! 

I love going to Jez-Mir-Izing Retreat Center!

I have been a student of Krista's for over a year now in the Rise Up 12-month program and I have seen a lot of progress with myself. Not only has my confidence increased, but my strength and courage has too. I am terrified of night driving, especially on highways. It's not the night time itself that scares me, but the fact that my vision is hindered and I can't see what all is out there. Jez-mir-izing studio is at Krista's home and she lives a little bit out of town, which means driving on less traveled roads (which is very fitting for her motto: travel on the road less taken and rise up to the challenge of life). Even though I am scared of night time driving, I have always felt safe and strong when I travel to the studio. I feel empowered driving on those darker roads, and the atmosphere gives a sense of calm and tranquility. I love seeing myself progress into a stronger, more confident young woman.

I have Jez-Mir-Izing Retreat Center, Krista and myself to thank for that! I don't think I could've gotten this far, this motivated without her help and I look forward to working harder and seeing myself grow into my potential!

Michaela 

Talk about dedication, confidence building and living in my best healthy self! When I made the decision to enroll in the Rise Up 12-month program and made the commitment to rising up to my most healthy and confident self it has been such personal reward for me. 
 
Nine months in and counting I have lost 5.8 pounds and 6 inches. Krista encourages me to track my food intake, set monthly goals and then conquer them. I have learned many new strengthening skills on and off the pole. Also, because of the Reiki that Krista provides to us all while in the Rise Up 12-month program I am more balanced, calm, and centered. I definitely know when it is time for another Reiki treatment ;). 
 
I am grateful for Jez-Mir-Izing Retreat Center and Krista as the Holistic Coach that she is. The fact that she specializes in Reiki, Pole Fitness, nutrition and nature therapy has helped my journey along tremendously.

 

Jasmine 

Encouragement 

Embrace Tranquility: An Interactive Reiki Experience to Navigate St...

Dec 06, 2024

Rise Up: Your Personal Guide to Conquering Stress and Embracing Wel...

Dec 05, 2024

How to process your emotions in healthy, productive ways

Dec 03, 2024

Krista Schafer 3rd Place Winner!

Intermediate,

Performance Theater

 

AND First place in Best Costume in her division!

 

LOL MN Pole Fest/Competition, Minneapolis, MN. Land of Lakes 2022 Competition

 

Watch the award winning routine!