Hot to cleanse + raise the energy in your home
Oct 16, 2024
See what and how Holistic Health Coach Krista cleanses homes and raises the energy as well. Holistic Health Coach Krista employs a variety of techniques to cleanse homes and elevate their energy. Here’s a deeper look into her methods and philosophies:
- Energy Clearing Techniques: I incorporates several energy clearing techniques, such as:
- Smudging: Using sage or other herbs to cleanse the space of negative energy.
- Crystal Healing: Placing specific crystals throughout the home to enhance and balance energy.
- Creating Sacred Spaces: I emphasize the importance of creating sacred spaces within the home. I guide clients in selecting areas for meditation, relaxation, or personal reflection, enhancing the overall vibrational energy of the environment.
- Mindful Practices: I teach clients mindful practices that can be integrated into their daily routines. These may include:
- Gratitude Journaling: Encouraging a daily practice of writing down positive experiences to elevate emotional and spiritual energy.
- Breathwork: Incorporating breathing exercises to center oneself and promote a sense of peace.
- Environmental Awareness: I also educate clients about the impact of their surroundings. I discusses the importance of:
- Natural Light: Maximizing the use of natural light to uplift energy.
- Indoor Plants: Incorporating plants that not only beautify the space but also purify the air and enhance vitality.
- Decluttering: is another option to look into. This should be one of the first steps.
- I can assist in decluttering your spaces. By removing unnecessary items, I help create a more open, inviting environment that allows for positive energy flow.
- Schedule monthly a Reiki treatment: this will help keep balance and peace within your inner heart, body, mind and soul so you can continue outer cleanliness and peace
Through these methods, I empower my clients to transform their living spaces into sanctuaries that reflect their highest selves. By raising the energy of homes, I invites positive change and foster a deeper connection to one’s well-being.
Want to work one-to-one with Coach Krista? Schedule a FREE breakthrough call and together we will create a wellness plan that you will actually stick to, implement, and conquer. https://www.jezmirizing.com/schedule
Talk soon!
~Coach Krista
