Upcoming Events

Free Intro to Pole and Aerials!

Bismarck, ND and surroundings

Have you ever wanted to try to Lyra Hoop, Aerial Silk and or Pole?

NOW is your chance!

Jez-Mir-Izing Retreat Center host's a try it out on the Lyra Hoop, Aerial Silks, and Aerial Pole every 2nd Saturday of every month at Intro to Pole and Aerials.

Time: 9:00 am - 9:50 am

Where: Jez-Mir-Izing Retreat Center
1910 80th St. SE Bismarck, ND 58504

*Free to try
Registration is mandatory

When: Saturday, October 21
*typically every 2nd Saturday of every month (some months may not apply)

Join Now =

Kids Hallow Aerial Pole and Lyra Hoop class

PARENTS! Looking for Halloween events to take your kids to!?

Grab your kids and bring them out for a fun Aerial Lyra Hoop and Pole class. PLUS they can get their faces painted!

*No experience required!
Children 5+ welcomed!
Every child gets a goodies bag!

***A parent must be present and a consent form must be completed in order for your children to participate in the festivities.

Mini Wellness Retreat

COMING SOON!

JEZ-MIR-IZING RETREAT CENTER'S 3RD ANNUAL!

IT'S YOUR TIME, CLAIM IT!

SAVE THE DATE!

February 17, 2024 1:00 P.M.

Pole Fitness, Lyra (hoop) fitness, Massage Therapy Hot Tub Spa Therapy, Self-Reflection Journaling, and more, plus snacks!

Join the waitlist NOW for YOUR EARLY Early rise up registration discount!

Join the waitlist now! Learn more about us here

"So glad I came! This really jump-started my inner healing.
This was such a fun, safe, and constructive weekend. I got so much out of this in terms of community and understanding myself". Amber

"I feel I have so much more power, encouragement, and confidence because of the tools and therapies we practiced". Erika

I" appreciated how safe the environment felt, no pressure to share or feeling of judgment. Good balance between activities, teaching, conversation, etc.
It's been a very powerful experience. Exceeded my expectations. Being with others with similar experiences was very healing". Michaela

Into to Pole 4-week Course

Every Wednesday in October. October 4, 11,18, 25 from 5:30-6:00 pm

Now through Wednesday September 27th get $110 OFF. Use coupon code I2P1100FFOCT

Looking to learn some pole moves, techniques, and have fun?
We got you!
Introducing this 4-week Intro to Pole course designed by women for women!
Every Wednesday starting Wednesday, October 4 through October 25 from 5:30-6:00 p.m. you will learn the basics to pole, hand gripping, how to get up on the pole and stay on, as well as some spins.

*No experience required.
**Not a one time drop in class!

Ages 12+ welcomed!

Intro to Lyra Hoop 4-week Course

4 Monday's in October. October 2,16,23,30 from 6:30-7:30 pm

Now through Monday, September 25th get $110 OFF. Use coupon code I2LYOCT110OFF

Are you looking to feel elegant all while being empowered to be you ;). Introducing Intro to Lyra! You'll first learn the entry moves, such as different ways to mount the hoop, followed by other postures while in the hoop.

This is a 4-week course, starting Monday October 4 @ 6:30 p.m. -through Oct 30. *PLEASE NOTE Oct 9 NO CLASS! Oct 4, 16, 23, and 30 will be class!

*No experience required.
**Not a one time drop in class!

Ages 12+ welcomed!

Join Now

Want to know what classes we all offer and what time? Go to the Schedule page on the navigation bar to find out more. Then click "contact" below, then "schedule now" and book your class! See you soon!