What do you do as a Holistic Coach for people?

You're probably wondering what a Holistic Coach like me does, right? Well, imagine having a cheerleader, a life strategist, and a wellness guru all rolled into one awesome package! 🎉 My mission is to help you find balance in every area of your life, from mind and body to spirit and emotions. I guide you through the ebbs and flows of life, helping you set achievable goals and celebrate every little victory along the way. Whether we're working on stress-busting techniques, exploring nourishing foods, or diving into mindfulness practices, I'm here to inspire and empower you to live your best, most authentic life. And trust me, we'll have a ton of fun on this journey together—think of it as a life makeover with a side of laughter and a dash of zen! ✨🙌

 Who do you help?

I offer support to individuals of all genders looking to enhance their confidence, health, and overall wellness. My expertise services are designed for those dealing with challenges like PTSD, PCOS, Diabetes, Neuropathy, anxiety, depression, physical limitations, weight loss, body sculpting, and nutritional guidance. Furthermore, I help people who face difficulties in establishing and maintaining personal boundaries, as well as those seeking to release emotional and mental imbalances. My clientele includes veterans, active military personnel, first responders, healthcare workers, parents, truck drivers, riggers, entrepreneurs, business owners, assistants, and scientists.

Do you offer business and corporate retreats?

Yes, as a holistic life and leadership coach I specialize in helping businesses grow their companies morale, team cohesion, and overall productivity through uniquely designed corporate retreats. These retreats are more than just an escape—they provide an opportunity to reconnect, recharge, and realign your team with your company’s core values and goals.

What I Offer:

  • Customized Programs: Each retreat is tailored to meet the specific needs and objectives of your business. Whether you’re looking to spark creativity, boost collaboration, or simply unwind and build stronger relationships, I’ve got you covered.
  • Wellness Workshops: Incorporating elements of holistic health, my workshops focus on stress relief, mindfulness, and personal growth, equipping your team with the tools to thrive both personally and professionally.
  • Team-Building Activities: From interactive challenges to creative brainstorming sessions, we ensure that your team leaves feeling inspired and connected. These activities are all about fostering trust and enhancing communication within your team through pole and aerial fitness.
  • Expert Guidance: As a seasoned coach, I bring years of experience in holistic health and leadership to guide your team through transformational experiences that promote a positive work environment.

Let’s create a retreat that not only rejuvenates your team but also leaves a lasting impact on your company’s culture. Interested in learning more? Let’s chat about how we can craft a retreat that aligns perfectly with your business goals! 🌟

 

Do you offer only group classes?

No, I offer group classes and private coaching sessions. 

What services do you provide here?

I offer a range of services including private holistic health life and leadership coaching sessions, alternative medicine remedies such as cupping, energy healing (Reiki), gua sha, aromatherapy, customized teas, aromatherapy, salt scrubs, EFT tapping, affirmation statements, All Better Products, Personal Spa Days and Business Retreats.
 

What does your name mean?

My name, Jez-Mir-Izing, is not only a combination of my daughter's name, but also a representation for rising up to you, and for you. From the inside out: "I AM RISING UP FOR ME AND MY FAMILY/TEAM" 

What does your logo represent?

My logo features my silhouette on a pole, symbolizing confidence, empowerment, health, and wellness. Behind me, the lotus flower signifies our rise from the "murky" waters or ashes, as we conquer and navigate what is necessary for the healing of our hearts, bodies, and minds. This journey towards self-assurance empowers us to assist others in achieving the same transformation.

What is a Bronze or Gold Program?

Embrace Your Healthiest and Most Confident Self

 

Hey there, supermom, fearless leader, and ambitious entrepreneur! 

Are you ready to break free from the shackles of self-doubt and unleash the unstoppable force within you? Let’s dive into a transformative journey where you can identify self-sabotaging thoughts, overcome limitations, and finally step into the vibrant, confident, and healthy life you deserve!

Imagine waking up every morning with a renewed sense of purpose, a heart full of positivity, and a mind that’s laser-focused on your goals. By establishing a self-empowering routine tailored just for you, you'll not only improve your physical health but also boost your confidence to levels you never thought possible. This isn't just about big changes—it's about celebrating the small victories that pave the way to monumental success. Each step forward is a testament to your resilience and strength!

So, why wait another day to start living your best life? Embrace this opportunity to transform your mind, body, and spirit. Let’s celebrate every win, no matter how small, and build a future where you are the hero of your own story. Your journey to empowerment begins now—are you ready to shine? 🌟 

What are your All Better Products and what do they do for people?

All Better Butter

All Better Lip Potion

All Better Bath Potion

All Better Arthritis

All Better Anti-Inflammatory (Pine Oil)

All Better Essential Oil Roll-on's for: headaches, anxiety/depression, etc. 

All Better Tea Blends 

These products are formulated to assist in healing cuts, scrapes, bruises, aches, pain, neuropathy, arthritis, illness of many. 

I carefully craft these items using a select number of handmade ingredients, prioritizing your overall health and wellness.

What type of payment options do you offer?

I offer anywhere from one time payments to a 6 month subscription payment option. 

Typically the Alterative medicine remedies and parties/corporate retreats are one-time per appointment payments. The Rise up 3, programs are typically a payment of one-time per month for 3 or 6 months or a one-time pay in full at a significantly discounted price. 

What are your business hours?

Regular Business hours run:

Monday and Tuesday:

9:00 a.m. - 1:00 p.m.

5:00 p.m. - 8:00 p.m. 

Wednesday: 

9:00 a.m. - 1:00 p.m. 

4:00 p.m. - 6:00 p.m. 

 

Summer Business Hours:

Monday - Wednesday: 12:00 p.m. - 6:00 p.m. 

*Appointments are by schedule; if these times don't work, please contact me to arrange a different time.

Where can I go to learn more?

Everything can be found here on the website: www.jezmirizing.com

or you may email me - Krista at [email protected]

or call me at 701-294-3524